Pain is not Normal – At Any Age

Pain is part of your brain’s survival system. Chronic pain is an overactive nervous system.  Old injuries, poor balance and sensory perception may all be causes of your pain.

Anne’s expertise in the neurology of movement and pain enable her to locate the source of your pain.  You will learn drills which are specific to you, strengthening your brain-body loop.  You don’t live in a gym, all the exercises can be done daily in your own environment. You will feel and move better every day, everywhere.

This time, heal the source of your pain

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Exercise with Care , You Deserve to Feel Great

Exercise with Care offers private one on one sessions,  workshops in small groups and corporate seminars.

Don’t wait. Book your session and start enjoying each day pain free