Pain and Poor Balance are not Normal – At Any Age
Pain and balance both originate in your brain. Movement and drills which target your nervous system will help your brain to re-wire itself.
As experts in neuro- sensory exercise, we at Exercise with Care encourage people to integrate exercise into their daily lives. The drills are specific to you, strengthening your neuro-pathways. You don’t live in a gym, so we teach exercises that can be done daily in your own environment so that you will move better every day, everywhere.