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Did Age Slow You Down, or Does Not Moving Age You?

Kids are always moving

They move their eyes to scan the world.  They touch, smell and hear everything.    Why do we stop? Old injuries, stress or inactivity may be causing you pain, poor balance or lack of motivation.  When you exercise with Anne, you change your life.  Exercises which include vision, sensation and sound have a transformative effect on your relationship to your body.  Balance, ease of movement and pain free living will be your again.

Celebrate your senses and feel the difference in every movement you make.

Move Like You Did When You Were a Kid

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Warm Up  With Me

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