Barefoot in the Park

Does your neck ache?

Do your shoulders feel so tight you can barely lift your arms?

Too much time spent in front of screens may be causing all kinds  of aches and pains.  Here is a quick tip to feel better.

Take off your shoes, feel the energy of the earth and try this quick stretch.  It will not only release your neck and shoulders, you will likely feel rejuvenated.

Posted in ,

Anne Klausner

Scroll to Top