Anne’s Blog

Digital Dementia - Watch Video with Anne Klausner

Digital Dementia?

What is digital dementia and how could eye exercises possibly help prevent it? We all know that dementia prevention requires keeping our brain active and stimulated. Well, large portions of our brain are dedicated to sensory input from our vision, hearing, vestibular/balance system, tactile/touch and even sense of smell. If these areas are not being …

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Too cold to be barefoot in the park video

Too Cold to be Barefoot

It is getting chilly but layer up and get outside, there is no better therapy!  Whether you take a short walk or a brisk walk you will feel more energized and cheerful.  Rejoice in the beauty of nature and fill your lungs with fresh air.

Why Holistic?

Holistic as defined by the Oxford dictionary- “Characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole”.   The human body is holistic.  Each muscle, joint and organ connects to and depends on the healthy function of the rest of the body. Every part of your body …

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