HealthFlex
×
  • Home
  • About
  • Testimonials
  • Retreat
  • Speaking
  • Training
  • Pricing
  • Contact
  • Blog

Digital Dementia?

February 8, 2021Anne's BlogVideo

What is digital dementia and how could eye exercises possibly help prevent it? We all know that dementia prevention requires keeping our brain active and stimulated. Well, large portions of our brain are dedicated to sensory input from our vision, hearing, vestibular/balance system, tactile/touch and even sense of smell. If these areas are not being stimulated they will weaken. The brain is an interactive system and good brain health depends on optimal overall function. If you are spending hours looking at devices with similar graphics then your vision, audio and even balance system are not receiving adequate stimulation. If you would like to know more about digital dementia send me a comment or contact me.

Exercise Therapy heals the source of your pain so you will move like you did when you were a kid.

Categories

  • Anne's Blog (21)
  • Move with Me (7)
  • Uncategorized (4)
  • Video (9)

Recent Posts

  • Celebrate Your Senses Day, June 24, Join Me
  • How to Celebrate your Senses
  • Digital Dementia?
  • Healthy, Strong & Pain Free – Happy Winter!
  • Too Cold to be Barefoot

Try This At Home

CLICK HERE!

PAGES:

  • Home
  • About
  • Testimonials
  • Retreat
  • Speaking
  • Training
  • Pricing
  • Contact
  • Blog

Quick Contact

    (416) 414-7276

    anne@exercisewithcare.ca

    • Home
    • About
    • Testimonials
    • Retreat
    • Speaking
    • Training
    • Pricing
    • Contact
    • Blog

    Copyright ©2022 all rights reserved
    Privacy Policy