Speaking

Looking for a speaker for your organization or event?

Anne Klausner of Exercise with Care  brings inter-active workshops which combine knowledge with easy to do exercises

TOPICS

Brain – Body Loop

Everything you think, feel and move is a result of the information your body sends to your brain about your environment and position so that your brain can move you safely through life.  You can move in ways which influence your brain to feel better right now!

Empower Out of Pain

Pain is part of the unstoppable force within our body to promote survival.  It is not a normal part of getting older.

Envision the possibility of living a pain free life. In this  workshop you will learn how knowledge, sensation and movement are key to relieving your pain and moving with ease again.
This program is based on up to date research into the neuroscience of pain.

A Sense of Balance – Fall Prevention at Every Age

Almost everyone falls down, trips or bumps into things.  When you are young it is embarrassing and painful.  As we get older, the injury is worse, maybe devastating. Why is balance so often taken for granted or ignored?

By studying neurology, I have realized that most exercise programs do not engage our Sense of Balance. Our brain needs accurate information from all of our senses to keep us upright. Simple exercises can activate and strengthen these systems with remarkable results. Learn how you can improve your Sense of Balance and regain your joy of moving.

Breathe For Health

We all breathe, all day, every day.  But, the way you breathe affects  how you feel and may actually help keep you safe from Diabetes, Coronary Disease and chronic back pain.

In this inter-active session you will learn how breathing actually dictates your health and exercises to strengthen your breathing muscles while feeling more relaxed.

 

PAST SPEAKING EVENTS

  • CPTN 2020 Online Summit            May 29, 2020
  • Na’amat Canada, Toronto        October 28, 2019
  • Beth Emeth Bais Yehuda Synagogue   September 19, 2019
  • ChaiTikvah Foundation         July 29, 2019
  • Evergreen Hospice of Markham       June 20, 2019
  • The Bernard Betel Centre       August 1, 2019
  • Hope House Community Hospice      July 11, 2019
  • Rayoak Place Retirement Residence     May 7, 2019
  • Brain Injury Association of York Region     March 29, 2019
  • Beth Sholom Synagogue      April 3, 2019
  • Holland Gardens Retirement Residence     April 29, 2019
  • Amica at Unionville         January 22, 2019
  • The Integrated Partnerships for Seniors     January 15, 2019

 

Empower flyer

Talking about me

  • “Thank you for your dedicated, professional and caring attention.  When we started exercising in April 2016 I was suffering from pain in my back and legs.  The exercise program which you planned and helped me with every week saved me and greatly improved my quality of life.Your exercises improved my posture as well as overall fitness and strength and I have integrated them into my daily routine”
    Stela Roytblat, Richmond Hill
  • “I have been exercising with Anne Klausner since September 2015.  She is just great technically as well as functionality wise.  Highly recommended”
    John Davis, Toronto
  • Apr 20, 2018 I wanted to tell you, my pain vanished the day after your worked with me.  
    Rebecca Karlin
  • Thu, Apr 12, 2018,
    Thank you for a great session! I think your approach (not to mention knowledge) is amazing!  
    Nicki Auclair-Martin Hope House Hospice