Walk across the street carefully. Watch your steps

We Don’t Stop Walking in Winter

Humans walk.  Starting as toddlers for as  long as we live, we walk. Whether going to the gym,  to work, in nature or from the couch to your car, you walk. Walking is reflexive, we don’t even think about it.  Yet, how you walk may be contributing to those little (or big) aches and pains.  […]

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